Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. Eating for healing postpartum is very important, and salads are a wonderful, tasty way to do this! In my program, I believe in the power of foods to heal your body postpartum. I have the 20 most healing foods listed in the program, and eating healing foods helps your body repair tissues, reduce scar tissue, and recover faster. Here are 7 healing salads with nourishing ingredients. I have 20 salad recipes, 20 healing smoothie recipes, and 20 healing dinner recipes in the program, along with how to heal your pelvic floor and core, and a specialized Pilates and cardio to safely lose the baby weight. There is no program out…