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Lactation Shakes

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Boobie Body and Milk Dust are both breastfeeding protein powders on the market for new mommies. Choosing between Boobie Body and Milk Dust can be a difficult choice if you aren’t sure the difference in nutrient-value, lactation power and taste. I thought it would be super helpful if I went over some of those for you, so you can make the best decision for YOU! I think it is important to note that I don’t think Boobie Body is a competitor in any way to my Milk Dust. I don’t think there is one product that is best for every body, and it is wonderful for breastfeeding mamas to have a few options to choose from, so they can find the best product for their body. 4 High-Quality Protein Powders for Breastfeeding Mamas I am going to compare the products in terms of taste, nutrient value, and lactation power. I…

Lactation smoothies are one of the best tools for losing the baby weight while breastfeeding because you can blend up some awesome ingredients to boost your supply, while also helping you lose the baby weight. Green lactation shakes don’t always taste good because of the greens…but this one is super yummy. They key to a green smoothie is a really good vanilla protein powder, and frozen, sweet fruit. Rather than ice, I like frozen pineapple the best because it makes the sweetest taste, and it also blends up smooth. The protein powder (this one is super clean and safe for breastfeeding mamas), helps keep it creamy, gives you the protein you need and offers a sweet vanilla taste. Spinach is a big deal for breastfeeding mamas and milk supply, and you can read more about that in this post. I love hiding spinach in smoothies because I don’t like it…

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