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Your body is brand new after baby. In fact, it becomes a completely new body that you may not recognize, but this body is completely capable of being fit, fabulous and full of health. As a Pre/Post Natal Fitness Specialist, I believe and know that our bodies are in fact eager to repair and recover after birth, as well as let go of un-needed weight and fully nourish a tiny human being. Teaching new and seasoned mommies to love and nourish their bodies for healing and health is my passion. Sharing knowledge and encouragement, along with helpful tools and programs is the best way I can do this in order to reach thousands of mommies each month. I decided to share 5 of my secrets, insider tips that I want all new mamas to know about their bodies after baby. This information is helpful because it trump false beliefs mamas…

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