Working out during pregnancy is extremely important, and many mamas run out of energy to keep up with their fitness once pregnancy hits. As a Pre/Post Natal Fitness specialist, and mama of 3 boys, I KNOW the importance of staying fit during pregnancy, and here are a list of reasons you can read. Working out with a big belly, aches and pains, fatigue and headaches isn’t very appealing, but because it is so beneficial, finding fun ways to stay active and workout is really important. I have some very effective, compound exercises in my program, The Belly-Only Pregnancy, which are awesome home workouts with minimal equipment. The pregnancy workouts I am going to go over here are more fun ideas that involve group classes, online programs, apps and more. Changing up your fitness routine could be the PERFECT step to help you find new energy and enthusiasm for staying fit…
