How To Eat Smart For Breastfeeding and Postpartum Weight Loss The Postpartum Recovery Plan To Lose Weight Without Affecting Milk Supply 5 Little Steps For Your Third Trimester To Lose The Baby Weight Faster How To Know When You Need Physical Therapy Postpartum + How It Works

Sometimes that stubborn baby weight won’t budge, even if you are breastfeeding like crazy, working out and trying to eat healthy. With new year’s upon us, I thought I would put together a tutorial on HOW you can get that baby weight to budge this year, without making intense, strict resolutions that won’t last long. These are resolutions per se, but some changes you can work into your life that will really help you budge the baby weight and lose it for good. If you are breastfeeding, I have some SPECIFIC tips for you on diet, and your workout will not affect your supply. I have a specific program for breastfeeding mamas called The Postpartum Cure, which heals your body and nourishes your body for weight loss while breastfeeding. It all comes in an app, and I’ll mention some more details later one! Sometimes eating healthy and exercising doesn’t do…

Pin It