Fitness plans for busy moms that get it done in a short amount of time are key to losing weight this year. You can exercise and eat well as a busy mama with the right, specialized program! As a certified Pre/Post Natal Fitness Specialist, mom of three boys, and creator of The Postpartum Cure, I know how DIFFICULT fitness and health is for moms. The struggle is real when it comes to just finding any ounce of extra energy to do a squat or two. Add in the extra energy to cook healthier meals or force yourself to eat carrots, and a fitness plan can quickly become your worst enemy. Don’t let your mom fitness plan become your worst enemy! Here is what to look for in a fitness plan for busy moms, as well as the top programs to consider for weight loss this year! First, a mom fitness…
