Becoming a new mom can be an overwhelming time, especially when it comes to breastfeeding. I remember feeling so nervous and unsure about how to start breastfeeding my own little one. But don’t worry, mama! You’ve got this. I’ve put together this step-by-step guide to help you start your breastfeeding journey with confidence. Here’s the Starter’s Guide to Breastfeeding: Step 1: Prepare for breastfeeding Take a breastfeeding class: A breastfeeding class can help you learn about the basics of breastfeeding, including how to position your baby, how to know if your baby is getting enough milk, and more. Gather supplies: Make sure you have the essentials for breastfeeding, such as nursing pads, a nursing pillow, and a comfortable place to sit. Talk to your doctor: If you have any questions or concerns about breastfeeding, be sure to talk to your doctor. Step 2: Find a comfortable position Experiment: Try a…
Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. Congratulations! After a long journey, your labour of love lies in your arms, and you can’t believe that they are finally here. You’re home now and wondering if you can do this. You’re wondering if your life will ever be the same again. You’re thinking that you have to do things perfectly or you will break your baby. Your mind is racing more now than ever because this is new territory for you, especially if you’ve had only boys, only girls, or there is a big age gap between your children. It’s taking everything in you to stay awake and care for this tiny miracle. The exhaustion and sleep deprivation…
Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. Finding the right gift for pregnant women can be tricky because navigating baby gear and pregnancy items is a lot to take on. I have some super brilliant and helpful gifts for pregnant women that I know your pregnant friend will NEED and love because I’ve been pregnant three times! These are the “things” that make life as a pregnant mama easier and the challenges of a new mama more bare-able. I have two categories of gifts, one for pregnancy and one for postpartum because there are some amazing things for both stages! The Brilliant + Helpful Gift List For Pregnant Women: A Beauty Box Subscription: I think this is…