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Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book.
Crock pot season is here, and there are so many amazing crock pot breastfeeding recipes that are perfect for nursing mamas wanting to give their milk supply a boost, while also still losing the baby weight.
Crock pot cooking is amazing for new mamas because you can toss in some ingredients and leave them alone.
I have an awesome fall-eating challenge for breastfeeding mamas, with even more recipes. It is free, and it will jump-start your weight loss without compromising your milk supply!
Make sure to grab that to go along with these crockpot recipes, and you will be feeling amazing this fall and winter.
Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some help. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book.
A few important things to note are that these recipes are full of nutrients, and they are also lightened up.
The reason is that nourishing your body with many different fruits and vegetables is really important to fulling heal and producing breast milk.
My goal, with my program and this blog, is to teach mamas how to focus on nutrients as the foundation of thriving postpartum.
I hand-picked these crock pot breastfeeding recipes because they are going to offer your body a lot of great nutrients, but not tons of empty calories.
This is also how our program works, which has a full meal plan for losing weight and nourishing your body.
All of this is KEY to keeping up your milk supply while losing weight, and why so many mamas are having success losing weight in these programs.
Crock Pot Breastfeeding Recipes To Boost Milk Supply + Help With Weight Loss
Kale + Chorizo Soup by Family Freezer
Hearty Chicken Vegetable Soup by Super Golden Bakes
Low-Carb Zuppa Toscana Soup by Joyful Healthy Eats (her recipe calls for an Instant Pot, but you can use a crockpot too!)
Slow Cooker Butternut Squash Soup by Tastemade (video tutorial too!)
Crock Pot Cheesy Vegetable Casserole by The Diary Of A Real Housewife
Crock Pot Wild Rice and Vegetable Soup by Kristine’s Kitchen Blog
Cauliflower Curry Soup by Eat Well 101
Slow Cooker Sweet Potato Chicken and Kale Stew by Real Food Whole Life
Slow Cooker Chicken, White Bean, and Kale Soup by The Food Charlatan
There you have a list of crock pot breastfeeding recipes you NEED to make if you are breastfeeding, and also trying to lose the baby weight.
These recipes are filling, full of nutrients and so simple to prep and prepare.
Breastfeeding can make weight loss tricky, but with the right foods and nutrients, you can absolutely lose the baby weight.
Make sure to check out our programs if you need extra help!
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