Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. New mommies can help protect their babies from COVID-19 by simply increasing the strength of their immune systems. If you are breastfeeding your baby, this is even simpler to do than you may realize. Rather than stock up on toilet paper and cough syrup, I am really surprised many families aren’t stocking up on vitamins, herbs, raw honey, elderberry syrup, and other amazing, yet simple ways to really boost both mama and baby’s immune systems! What do we know about COVID-19 and babies? Unfortunately, we don’t know much – yet. What we do know is that those with weakened immune systems, lung issues, and pre-existing conditions that weaken the immune…