This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.
This is the best lactation protein powder for breastfeeding mamas on the market. It is a fairly new product, but I am so excited because it is a clean, natural, wholesome protein powder breastfeeding mamas can count on to help them stay nourished and produce lots of breast milk. Because I am so enthusiastic about this lactation protein powder, I created a video GOING OVER EVERYTHING! I also talk about their lactation bites, which are just as wholesome, clean, nourishing and of course, MILK BOOSTING. As a certified, Pre/Postnatal Fitness Specialist, I am obsessed with finding the BEST quality products for mamas in my program and readers of my blog. If we are nourishing ourselves, we are nourishing our babies. I am a firm believer in eating a nutrient-dense diet for breastfeeding and milk supply, and I even created The Postpartum Cure to help mamas learn to eat healthy, heal after baby and in the process, lose the baby weight. When we focus on health first, our weight naturally falls into place. I teach mams to eat for milk supply by using nutrient-dense, healing foods with a full eating guide, meal plans, grocery lists and RECIPES! I also created the program into an APP now available on Google Play and the App Store, which makes it SO EASY to use and navigate. If you are struggling with milk supply and weight loss, see what other mamas are saying and grab the app to get started.
Protein is essential for breastfeeding mamas. It helps support a healthy milk supply, and CLEAN, natural sources are super important. In the busy life of motherhood, getting clean, wholesome sources of nutrition and protein can be hard. This is a full, nutritional protein powder that supports lactating mothers with more than protein.
Majka lactation protein powder was created by a mom, who was struggling to work, pump and find a product that was clean, wholesome, vegan and nourishing that also supported a healthy milk supply. I think many mamas can relate to this feeling, so she created her OWN! Majka is so much more than a protein powder. It is a nourishing supplement that fuels mothers with high-quality ingredients and supports lactation. Let’s go over some of the benefits and details of ingredients, and my video is at the bottom discussing the taste and their lactation bites!
In this lactation protein powder, you also have pre/probiotics and digestive enzymes. I am a HUGE fan of digestive enzymes, which are little soldiers that literally go through and help you digest all your nutrients, and absorb them into your blood stream. Without these helpers, if your gut isn’t in prime condition, nutrients can pass through without ever getting properly broken down and absorbed. It isn’t worth buying a protein powder or nutritional supplement for breastfeeding without these. In addition, the pre/probiotics are going to help keep your gut in alignment, which is really important for postpartum hormones and MOOD. We all know those moods can hit us fast, and our gut and mind actually have a symbiotic relationship. One affects the other, so keeping both happy and healthy is actually really important. The healthy bacteria is going to help keep the bad bacteria down, which also helps keep your immune system running strong.
Nutrient-dense blends of greens and fruits are also present in this lactation protein powder.
This is actually really beneficial and convenient! You have some wonderful vitamins in this protein powder, that make it so much more than a protein powder. These vitamins come from REAL fruits and veggies in the mix, so you are basically blending up a wonderful superfood concoction of milk-boosting goodness in one shot. It makes eating fruits and veggies so much easier! I love that there is wheat grass, which can give you an energy boost!
The most important part of this lactation protein powder is the LACTATION BLEND!
Obviously this aspect is going to give you the boost in your milk that you want. This blend includes things like fennel, fenugreek and sesame seed. You have an awesome blend of lactation supporting ingredients that will seriously promote a healthy milk supply, while you are also nourishing your body with the important ingredients your postpartum body needs. If you nourish yourself properly, you are also nourishing your baby!
Watch my review and details on the taste of Majka, the best Lactation Protein Powder!
I highly recommend checking Majka out if you are worried about milk supply, and wanting to nourish your body, feel healthy and nourish baby too!