Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. Stroller workouts are seriously what keeps me sane as a mom of three. I can’t always get away from my kids for a run or a workout, but I can put them in the stroller and GO! That is why I created this workout, to show you that you can get a lot done in a little bit of time, thanks to some running and strength mixed together. The way I do my stroller workouts is to run for two minutes, do my strength reps, run for two minutes, do some strength and run for two minutes. 6 minutes of running is ONE SET for most of my stroller workouts.…