Lactation soups for breastfeeding moms are a great way to keep both you and your baby healthy. If you would like a step-by-step program to help you lose weight safely through postpartum, check out all our courses, programs, challenges, & recipe book.

I put together a list of 10 amazing lactation soups that offer lots of nutrients. The key to eating foods to boost your milk supply is to choose foods that offer a lot of nutrients for your body.

This is also the main concept of my program, and my 10-day reset plan. By ensuring your body has all the nutrients it needs, it can function optimally, and produce lots of milk! Make sure to grab my free, 10-day breastfeeding diet plan, and make some of these healthy soup recipes to keep that supply up!

You will also want to read: Crock Pot Breastfeeding Recipes For Healthy Milk Supply + Weight Loss

Here are my top 10 lactation soups for breastfeeding. Hope you enjoy them as much as I have!

Lemon Orzo Chickpea Soup by Gimme Some Oven

Best Ever Vegetable Lactation Soup for Breastfeeding by iFoodReal

Potato Leek Soup by Wellplated

White Chicken Chili By Savory Bites Recipes

Creamy Taco Soup by Salt and Lavender

Tuscan White Bean Kale Soup by Veggie Society

Creamy Chicken Lactation Soup With Pasta and Spinach by Eat Well 101

Detox Moroccan Lentil Lactation Soup for Breastfeeding by Simply Quinoa

Zucchini Soup by Cooking LSL

Detox Immune Boosting Soup by Eat Yourself Skinny

Lactation soups for breastfeeding moms are just one of MANY ways to keep both you and your baby healthy. If you would like a step-by-step program to help you lose weight safely through postpartum, check out all our courses, programs, challenges, & recipe book.